I was intrigued by this concept, so I whipped up this mini-binder thing and slapped it into a .fla with a few position mods that I made for this experiment.
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Yeah, it's sloppy, I spent like, 15 minutes on it...I didn't even remove the guide lines. I'm thinking positions 1, 3 and 3.5 (3 and 3.5 are the same positions, just different action shots) would be pretty close to what you're looking for.
I tried doing an arms in front armbinder mod, at it turned out...eh, it was okay for my second mod but I want to go back and clean it so bad.